Large numbers of individuals are living with Human Immunodeficiency Virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS).  Also, many individuals are struggling with diabetes, high blood pressure, obesity, cancer, asthma, cardiovascular disease, and other serious health problems.  These individuals must maintain certain aspects of health-related fitness and performance-related fitness to improve if not prevent the potential weakening affects of these conditions.


The daily activities of most individuals are not enough to ensure adequate requirements for achieving and maintaining an excellent long-term health status.  For this reason, Optimum Health and Well-Being, Inc. was formed. 


     Optimum Health and Well-Being Inc. is committed to the service of all people.  Professionals will work with physicians to plan safe, effective programs in an non-judgmental environment to help people look better, feel better, and work better.


     The programs are designed to allow each person to progress individually and to provide maximum activities that will encourage individuals to combat these health problems and change behavior.


     Optimum Health and Well-Being, Inc. is made up of four major components:  (1) Counseling, (2) Education, (3) Fitness, and (4) Nutrition.  These areas overlap, and a decision made in one area almost always affects the other three.


     The facility is a fully equipped WELLNESS CENTER measuring nearly 10,000 square feet. Among the features are  an indoor track, weight training room, exercise room, classrooms, offices and library.